The Wing Chun Compendium Book 1 by Wayne Belonoha Richard Van Donk In this excellent submission grappling

In this excellent submission grappling 3 volume series

This type of weapon originates from the southern part of China

strikes and kicks

and an extensive historical section

Finals vs Kunihiro Suzuki

The Wing Chun Compendium Book 1 by Wayne Belonoha Richard Van Donk In this excellent submission grapplingThe Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonohaa certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degreethe compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau