Mastering the Martial Arts Body: Sternum and Elbow Manipulation DVD by Akira Hino Victorybelt Distance Control

Distance Control

and a demonstration of the "Caster Weathervane Principle

Classical Swordsmanship of Japan is the most exhaustive and authoritative work on the subject of kenjutsu and iaijutsu available in any of the major Western languages to date

and attacks into a cohesive

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Mastering the Martial Arts Body: Sternum and Elbow Manipulation DVD by Akira Hino Victorybelt Distance ControlCore Concept: The video presents Hino's theory that challenges conventional martial arts wisdom. While most martial arts focus on "body axis" () or "tanden dantian" ( the lower abdominal energy center), Hino argues that the key lies in the sternum () and its coordination with elbow movement. Hino's Background: At 77 years old, despite having below average height and weight with a lean physique, Hino continues to demonstrate movements that defy age and