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Description
dislocations (Kokki)
After initially practicing full-contact karate
Mashiro shows you how to pick up and operate modern spray and electric shock weapons
It's amazing how much more effective these movements are when you are able to do them using the proper technique
Length: 130 min
The Best of Bill Wallace Book (Preowned) Alan Shade dislocations (Kokki)Drawing from his lifelong dedication to martial arts training and competition, Bill "Superfoot" Wallace offers instructional advice, anecdotes about his full contact karate career, and often controversial thoughts about industry trends in this collection of columns originally published in Black Belt. From his skeptical criticism of chi power to his claim that a steady diet of greasy junk food lubricates one's joints, Wallace's humor, insight and
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