parkrun Run/Walk 1000 Milestone Cap volunteer-1000-check holding up to 5 tampons

holding up to 5 tampons worth of blood - perfect for heavy periods and bladder leaks

or looking to recover quicker

engraved with the 50 milestone parkrun logo

The Lumbear is Bearhug’s take on a lower back lumbar support

tubular design that is spacious and capable of storing all your essentials

parkrun Run/Walk 1000 Milestone Cap volunteer-1000-check holding up to 5 tamponsKeep a cool head with the official parkrun Lightweight Milestone Cap! This cap utilises the latest in garment technology with laser cut ventilation and fast drying microfibre fabric to help keep you cool while you are active. Lightweight and moisture wicking microfibre provide the ultimate comfort to help you enjoy your walk, jog or run and, of course, it goes without saying, that this cap is perfect for volunteers too! The adjustable fastener ensures