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Ships within 48 hours · Estimated delivery Sep 2 - Sep 7
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Description
Chris teaches his signature submission—the kimura
Provides detailed explanations and demonstrations of Tui Shou (Pushing Hands) and San Shou (Free Sparring) techniques
-Ups and downs
Poor vision
The Modernization of Budo - the Teachings of Jigoro Kano
The Yin Yoga Kit: The Practice of Quiet Power Book, Cards & CD Box Set by Biff Mithoefer (Preowned) Jordan Augusto Chris teaches his signature submission—theAn introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles Offers an alternative to the outwardly oriented yang style yoga practices in use today Contains a deck of posture cards that assists users in designing a personalized practice and a 75 minute audio CD with a guided routine led by the author Yin Yoga is known as the quiet yoga. Many of the most popular forms of yoga, such
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