Kata Guide Book for All Japan Karatedo Shotokan Tokui Kata 1 Tony Montana Chapter markers for each technique

Chapter markers for each technique and extensive DVD navigation make it simple to find any posture on the DVD with just a couple clicks

to make it easier comprehend basic Kata of Okinawa Kobudo Kenshin-ryu

MMA Section:

Armbar from the Back

Understanding the importance of a natural stance in combat

Kata Guide Book for All Japan Karatedo Shotokan Tokui Kata 1 Tony Montana Chapter markers for each techniqueSupervision ALL JAPAN KARATEDO SHOTOKAN Contents: Photograph Stance Movement of the foot Movement of the hand Point Figure of footwork Enbu Mr. Koji Arimoto, Mr. Chikashi Hayashida Contents Kanku Dai Jion Bassai Dai Gojushiho Sho Language: English & Japanese 168 pages