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Description
Suishuruma
Practice of the internal energy exercises in this program will help you to develop and circulate abundant energy in the two main energy centers and throughout your entire body
Shooting Star (Ryuusei)
triangle techniques
Words of Wisdom from Ito
Purple Belt Requirements 2.0 by Roy Dean (On Demand) Language:English SuishurumaRoy Dean is proud to present Brazilian Jiu Jitsu Purple Belt Requirements 2. 0, an instructional unlike any other, and your conceptual guide to unlocking the art. This cinematic instructional brings you an unparalleled learning experience, designed to help you achieve the rank of purple belt with a proven training method which is clearly outlined. "What's the difference between Purple Belt 1. 0 and 2. 0." Simply put, they can be used together, or as
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