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Description
-Leading misogi breathing exercises
written by its founder - Hiroyuki Aoki
Sword-grabbing
he presents "Bone Integration Adjustment Techniques" derived from ancient martial arts and tailored to modern needs
It is a state-of-the-art practical technique of the champions who have reached the top
The Essence of Goju Ryu Book 1 by Richard Barrett Fuji -Leading misogi breathing exercisesThis book represents many years of research into the fascinating art of Goju Ryu Karate Do concerning the relationship between Junbi Undo, Hojo Undo and Sanchin. Covering the history, correct practise, advanced Qigong and esoteric studies within these traditions, this work is aimed directly at the intermediate or advanced practitioner seeking to add greater depth to their understanding of these areas, and how to effectively apply them to the advanced
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