Liangong Healing Exercises Wen Mei Yu Mikio Yahara Pinan and Kata

Pinan and Kata

Miscellaneous techniques

Recommended for both: beginners and advanced martial artists

Analysis of center power

Focuses on blending with the opponent rather than resisting

Liangong Healing Exercises Wen Mei Yu Mikio Yahara Pinan and KataMaster Wen Mei Yu always knew about the healing effects of Liangong; but it took a car accident to show her just how powerful it could be. When other methods failed; Liangong worked wonders on an ailing back and neck that caused constant pain. Amazed with the results; Master Yu began exploring the many benefits of this modern health exercise which was developed from ancient medical movement techniques from China's past. An international champion in